I am a Yoga & Meditation Teacher, Retreat Facilitator & Podcast Host. I fell head over heels in love with the practice of yoga & meditation when I was 15 years old, and the love affair with holistic wellness hasn't stopped since! I am passionate, purpose-driven and committed to serving her community, both on & off the mat.

I have lived in Australia, Europe, Central America, South East Asia, and now back in my hometown in Florida. I have traveled to over 40 countries, and loves to swap stories of adventure with fellow travelers.
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I am the co-founder of Rising Nature Retreats - a group travel & wellness retreat company, offering world-class travel experiences around the world. I am passionate about travel, nature, holistic wellness & community building. I believe when these are combined - magic can happen. I am also the host of the Transform with Travel podcast.

I am married to my husband Sam, and am a mom to 2 beautiful girls & 2 crazy dogs.