Are you ready to take your practice to the next level, truly understand the deeper impact of Yoga and feel more connected, balanced and in-flow on and off the mat?

This Monthly Workshop series is for all yogis looking to gain a more well-rounded perspective of Yoga and walk away with knowledge and experiential learning to take your love of yoga to the next level and elevate your energy.

This is also a great opportunity for all RYTs looking to up-level their teachings and who are ready to create transformative classes and private sessions with their students, rooted in the tradition and science of Tantric Hatha Yoga. (3 CEUs available per workshop)

Through this educational & experiential workshop, you will:

• Learn how & why your physical practice has a profound effect on your energetic state.
• Attune to the subtle aspects of the physical practice, including the koshas, vayus, bandhas, breath retentions and more.
• Understand & experience the energetic effects each pose offers
• Have a more meaningful connection to your daily practice.
• Learn how to adjust and change your physical practice based on your mental/emotional state.
  

What You Can Expect:

• 45 Min Experiential Flow
• 75 Min Workshop & Education