Once a quarter, Rising Nature Retreats gathers together in community to practice yoga, breath work, meditation and enjoy sound healing on the Yoga Deck in the beautiful Garden at Atha Shala in Delray. After class, we get to know ourselves deeper through journaling & each other through our RnR Signature Integration Guided Discussion - hosted in the Event Garden.
Our Signature "Mini" Retreat is an amazing opportunity to connect with yourself, with like-minded people in the community, with local brands & with nature around us.
Throughout the event you'll have an opportunity to shop local brands and purchase delicious snacks and drinks.
You'll also receive 10% off any Spa Treatment booked for that day, following the event - making it a fullllll day of relaxation and connection.
Each Mini Retreat encompasses our 4 Pillars of Wellness: Movement, Meditation, Nutrition & Nature - all held together by the warm embrace of Community
What's Included with our Monthly Mini Retreat:
- Yoga Flow & Breath Work
- Sound Bath & Meditation
- RnR Integration Discussions & Journaling
- Access to Mini Market
- 10% off any Spa Treatment booked that day following the Mini Retreat (limited space - book ahead)
