Join your hosts, Chloe Ravel and Kelly Tolliday from Rising Nature Retreats for an evening of celebrating women's health and wellness during Women's Month this March! Discover actionable strategies to prioritize self-care, improve your sleep, regulate stress and nourish your body from the inside out. This is an opportunity to connect, learn, and feel inspired to enhance your overall health and vitality with valuable insights, conversations, and resources while having lots of fun!
Event Highlights:
- Panel Discussion: Learn from women at the forefront of wellness as they share their expertise on sleep & stress management, naturopathic medicine, nutrition, financial wellness andAyurveda.
- Sound Healing Meditation: Enjoy a healing sound bath meditation to soothe your mind and uplift your spirit.
- Vendor Showcase: Explore a curated selection of wellness products, and services offered by local vendors.
- Mixer: Mingle with like-minded women, and expand your network of wellness enthusiasts while also enjoying delicious lite bites and teas from Byte for purchase.
More About Our Speakers:
Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.
