Research shows that a positive, engaged brain is the greatest competitive advantage. Happier people take 66% fewer sick days and have 44% higher retention at their workplace. In short, when we are happy we thrive, our families thrive and our the organizations we work for thrive.

Join the CAP STRAT Women’s Forum and Melinda Dransfield, a corporate Well-being, Resilience, and Human Potential Expert as she leads: Happiness & Habits. No matter where you are on the happiness spectrum, this program will enhance your understanding of how to intentionally influence yourself and your habits. Whether you want to be 10% happier, 50% happier or just inspire those around you to be happier – you will gain the knowledge, mindset and strategies to make that shift.

Learning Objectives:

• Understand the 50/50 principle and that all emotions have value,
• Learn that happiness is fueled through holistic growth in 6 areas, and
• Discover 6 daily strategies that will boost your happiness, habits and well-being